Here are a few technique & club pictures - click on image to enlarge

Four Oaks club 2001

Delves club 2001

Nathan with side kick
Sparring skills


David Tapper with Roundhouse to head

Andy Docker - Axe kick

Working on Aikido techniques

Jim Lloyd Back kick

Self Defence

Arron Dovey -
jumping side kick to shield
Using equipment to improve power


Chris using body armour to improve techniques

Ben Vowels with Thai Pad drills

Billy Frazer - breaking with side kick
BREAKING TECHNIQUES


Andy Docker using forearm

forearm

Improve FOCUS & Positive attitude
Class "Tunes in" - Focusing ready for session

Improve flexability


Stretches improve flexability & circulation

Class stretches after lesson

Andy Docker perfects jumping Roundhouse kick
Jumping Roundhouse


Docker chambers ready to kick

Docker releases kick to shield - head high

Matt allen takes class

SPARRING - Improve fitness


Class sparring session


More sparring - no gloves = No contact

Dave Onions - Side Kick

Dave Onions Roundhouse

Steve Pride - Back Kick

No 7 Jujitsu

SELF-DEFENCE


Steve Pride - Fights back


Steve Locks up Arron
 

Jujitsu session