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Taekwon
Do Improve your aerobic and anaerobic fitness. Learn
the dynamic fast moving art that includes many kicks, strikes and blocks Click
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Ju-Jitsu
Learn the grappling and takedowns of this exciting art as used by the military
and police forces throughout the world Click
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Aikido
Learn amazing wristlock applications that will disarm or immobilise your aggressor
or attacker in seconds Click
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